Tyler has worked for the Parks Department for almost five years. He is 33 years old and athletic competition isRead more.
High blood pressure: What it is, and what you can do about it
High blood pressure — also called hypertension — is a serious condition that can cause some serious risks to yourRead more.
The Benefits of Water and the 100 Ounce Challenge
What if there was a magic pill that could make your skin look clearer, ease your aching joints and muscleRead more.
Benny Williams Officer Williams started with the SPPD in 1994. During that time, his assignments have included working in Patrol,Read more.
Cassi has worked for the City for one year with the Office of Financial Services (OFS) as a Senior InnovationRead more.
Eat This, Not That This Holiday Season
As you head out to your annual holiday parties, don’t be worried about how you’ll avoid the tables laden withRead more.
Healthy St. Paul Runs TCM
This year, for the first time, Healthy Saint Paul sponsored a team in the Medtronic Twin Cities Marathon (TCM). TheRead more.
12 Ways to Have a Healthy Holiday Season
Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved onesRead more.
Healthy Saint Paul 2018!
We’re excited to bring you the 2018 Healthy Saint Paul Well-being Program now offered through Medica By choosing from aRead more.
Joe Beatty has worked for the City since May, 2013. He presently is a heavy vehicle mechanic for the FireRead more.