Employee Stories

Lucas Swoboda
Lucas Swoboda is a firefighter for the City of Saint Paul. He oversees the fitness team for the fire department.
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Jerome Benner II
Jerome Benner II is a city employee who works in DSI (Department of Safety and Inspections). Jerome has worked for
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The Capital City Wind Ensemble
We are a concert band made up of city, county, and other downtown employees and practice on Thursdays 12-1 in
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UPCOMING EVENT: ERN the BURN
May 21st Nutrition Presentation– What is Nutrition? We will cover many aspects of nutrition such as nutrients, vitamins, fats, proteins
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Rachel Larson
Rachel has been a Benefits Specialist at the City since July of 2017. New employees know her from introducing them
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Healthy Cooking Classes
Jim Hensrud, Physical Fitness Coordinator Saint Paul PD This month Healthy Saint Paul sponsored two Healthy Cooking Classes that SPPD
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Kara Hirdman
Kara was recently hired as the Health and Wellness Coordinator for the St. Paul Fire Department. Kara’s experience in athletics,
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Mayor Carter
Team Saint Paul, I continue to be inspired by all of you every day and I’m thrilled for what lies
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Coni Cassity
Coni Cassity has worked for the City for 22 years. She started in Libraries, then went to Parks & Rec.
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Heather Vasquez
Heather has worked for the City for 13 years, starting at age 19. She is currently an Office Assistant III
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