As an alternative to the phone coaching component for the Well-being Program, we are offering group coaching.
Registration has filled and is now closed. Sign up for phone coaching to complete Step 2″ of the Well-being Program.
Nutrition: Incorporate good nutrition into everyday life through healthy cooking techniques, making healthy choices at restaurants and more.
Time: 12:00-12:45 pm
Dates: May 25, June 1 and June 8 (must attend all 3 dates)
Location: City Hall, Rooms 40 A & B
Healthy Thinking: Be a healthy thinker. Change your thoughts. Change your life!
Time: 11:30-12:15 pm
Dates: July 31, August 7, and August 14 (must attend all 3 dates)
Location: City Hall, Rooms 40A & B