Spotlight Stories

The #1 most often made New Year’s resolution is to lose weight. It is no wonder – the percentage of
I’ve been with the City of Saint Paul since 1999, having relocated here from California where I also worked in
The holidays are fun and joyous occasions when family and friends get together for parties and food galore! The last
Once I finished high school, I was always on the heavy side when it comes to my weight. About three
52% of participants in Healthy Saint Paul in 2013 have been diagnosed or are at high-risk for diabetes and heart
The National Breast Cancer Awareness Month (NBCAM) was founded in 1985. The aim of the NBCAM has always been to
In 2011 and 2012, I struggled with low back pain and weight gain. I visited with chiropractors, physical therapists and
High blood cholesterol affects over 65 million Americans. It is a serious condition that increases your risk for heart disease.