Spotlight Stories

Team Saint Paul: meQuilibrium, a stress management tool, is newly available to all City of Saint Paul employees. Stressors are
Take a Journey to better health! Whether you're looking to lose weight, be more active or reduce stress, Journeys are
Rachel has been a Benefits Specialist at the City since July of 2017. New employees know her from introducing them
Monj is an online food and lifestyle program. It’s designed to increase your overall wellness by developing healthy eating skills
Jim Hensrud, Physical Fitness Coordinator Saint Paul PD This month Healthy Saint Paul sponsored two Healthy Cooking Classes that SPPD
It can be hard to talk to a family member or friend about making healthy lifestyle changes. Use these tips
Kara was recently hired as the Health and Wellness Coordinator for the St. Paul Fire Department. Kara’s experience in athletics,
Team Saint Paul, I continue to be inspired by all of you every day and I’m thrilled for what lies
Get your full eight hours. Just as a healthy diet and regular exercise are necessary and important for good health,
Coni Cassity has worked for the City for 22 years. She started in Libraries, then went to Parks & Rec.