Welcome to Healthy Saint Paul

City employees enrolled in the Medica health insurance plan offered are eligible to participate in the Healthy Saint Paul Well-being Program.  By participating, you can find out healthy you are and receive support in reaching your goals. Also, you can earn a substantial deposit into your into your HRA/VEBA account at 121 Benefit. This money can be used for co-pays, deductibles, prescriptions and other medical expenses.

Starting January 2020, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points needed for a $300 HRA contribution. And, earn Medica incentives along the way!

Whether you are a returning or new participant, you must create an account before you can log in.

Coming in February

Biometric Screening

Learn more

What's New in 2020?

What's new and what stayed the same for Healthy St. Paul.

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What is Healthy St. Paul?

Learn about the great benefits that Healthy St. Paul has to offer.

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Ready to Get Started?

It's easy.  Just follow these directions to begin your journey.

Let's begin

My Health Rewards by Medica is now powered by Virgin Pulse, a pioneer in digital health and wellness solutions that help you build healthy habits and live your best life. Whether you want to eat healthier, sleep more, stress less or get fit, My Health Rewards is an online tool that helps you take small steps to reach your health goals.

In addition to the well-being program, Healthy Saint Paul supports you throughout the year by offering a variety of exercise classes, challenges and promotions.

Get More!

Earn rewards for healthy behavior.  Rewards encourage and motivate you to complete healthy programs and activities. Redeem points for e-gift cards, or shop for health and fitness products in the Virgin Pulse store. You can even donate your rewards to a charitable cause.

We’re Live

All users must create a new account in 2020 and there are two easy ways to register!

A new mobile experience will make it easy to register and track your health habits anywhere, anytime. Download the free Virgin Pulse app from the App Store or Google Play.

Healthy St. Paul Stories

Lucas Swoboda
Lucas Swoboda is a firefighter for the City of Saint Paul. He oversees the fitness team for the fire department.
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Medica Healthy Savings Program
Eating healthier just got easier! Save money on a variety of foods with the Medica Healthy Savings program. Healthy Savings
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Jerome Benner II
Jerome Benner II is a city employee who works in DSI (Department of Safety and Inspections). Jerome has worked for
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Step Up For Your City!
Halfway through – register today! Get a team of co-workers together or participate on your own. Every minute of tracked
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The Capital City Wind Ensemble
We are a concert band made up of city, county, and other downtown employees and practice on Thursdays 12-1 in
Read more.
UPCOMING EVENT: ERN the BURN
May 21st Nutrition Presentation– What is Nutrition? We will cover many aspects of nutrition such as nutrients, vitamins, fats, proteins
Read more.
A Message from the Mayor:
Team Saint Paul: meQuilibrium, a stress management tool, is newly available to all City of Saint Paul employees. Stressors are
Read more.
My Health Rewards Journeys*– Helping you develop healthy new behaviors
Take a Journey to better health! Whether you’re looking to lose weight, be more active or reduce stress, Journeys are
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Rachel Larson
Rachel has been a Benefits Specialist at the City since July of 2017. New employees know her from introducing them
Read more.