This month, we are featuring employees who run Saint Paul – at least that is what their t-shirts say! These employees are the members of Run Club which was started this year by OFS employee Bridget Morales. It includes employees from a variety of City departments, all of whom have different paces and abilities. It provides motivational support, an opportunity to explore different running routes and an outlet for those who share their same interest. They like the team atmosphere and the opportunity to meet and network with other department employees. For some, it feels safer running in a group rather than alone. They see it contributing to a Healthy Saint Paul.
Below is what three members had to say about Run Club.
Marissa Peterson, OFS. “I love Run Club because it is a great way to be active with other people from around the City. I usually run on my own, so it is fun to be able to exercise in a group environment. It definitely pushes me to work harder! I also love the way I feel when I come back to work after Run Club – I always feel like I have more energy to get through the rest of the workday.”
Brett Hussong, Parks and Rec. “I’ve found that it is difficult to exercise when I get home from work, so I typically run 4-5 days each week over lunch. I run to get outside, and to mentally take a break from work. I find I’m more productive in the afternoon if I get away from my desk during the day. I joined the running club as a way to network, and to meet new people both inside and outside of the city. I stay motivated because we run a different route each week, and we generally get to experience the river corridor!”
Mary Guerra, OFS. “I started running in the last 5 years or so. Nothing competitive, just recreational. I’m likely the slowest runner in Run Club . The farthest distance I’ve ever run is a Half Marathon (13.1 miles) this last Halloween. It took me two and a half hours to complete. I felt so proud! I’m currently training for my first Ragnar relay race this August (200 mile race from Winona to the Twin Cities). I’ll be running Ragnar with Run Club mastermind Bridget Morales. Many of the runners in the Run Club have done one or more marathons, so it’s very inspirational and encouraging. Everybody is welcome in the Run Club, runners of all speeds. What keeps me coming to Run Club is the ability to run with friends. I usually run on my own wearing my headphones, so it’s nice to do a group run where I can run while connecting with others too.”
All employees are invited to join Run Club. It meets every Wednesday in the first floor lobby of the Saint Paul Athletic Club/Hotel, 340 Cedar Street. There is a restroom that can be used for changing and there is also a place to store a duffle bag if needed. To store a bag, label the bag with your name and “Run Club”. For more information, contact Bridget at email@example.com.
Do you have questions for our featured employee?
Send them to us at HealthyStPaul@ci.stpaul.mn.us and we will publish a Q&A in a future issue.