Spotlight Archive

Deadline is September 30 – Is Less than 2 months away!
200 points = $300 HRA contribution 300 points = $900 HRA contribution Don’t leave $900 on the table in 2020!
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Medica Healthy Savings Program
Eating healthier just got easier! Save money on a variety of foods with the Medica Healthy Savings program. Healthy Savings
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Step Up For Your City!
Halfway through – register today! Get a team of co-workers together or participate on your own. Every minute of tracked
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A Message from the Mayor:
Team Saint Paul: meQuilibrium, a stress management tool, is newly available to all City of Saint Paul employees. Stressors are
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My Health Rewards Journeys*– Helping you develop healthy new behaviors
Take a Journey to better health! Whether you’re looking to lose weight, be more active or reduce stress, Journeys are
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MONJ– Helping you improve the way you eat
Monj is an online food and lifestyle program. It’s designed to increase your overall wellness by developing healthy eating skills
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Heart Health: Conversation Starters
It can be hard to talk to a family member or friend about making healthy lifestyle changes. Use these tips
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How to Start the New Year Right
Get your full eight hours. Just as a healthy diet and regular exercise are necessary and important for good health,
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Holiday Drinking
Drinking too much can harm your health. Excessive alcohol use led to approximately 88,000 deaths and 2.5 million years of
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Healthy dining out with diabetes
Yes, it’s possible! Preparing your own meals is a great way to stick to your diabetes-friendly diet. Realistically, though, you
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