Spotlight Archive

When to say ‘Whoa!’ to your doctor
Common tests and treatments you probably don’t need DOCTORS OFTEN ORDER TESTS and recommend drugs or procedures when they shouldn’t–sometimes even when they
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How to Free Your Family From Sugar Without Losing Your Mind
Tips from celebrity nutritionist and mom Keri Glassman on changing your family’s food culture. Begin with these five tips and
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Guide to Healthy Grilling
May is the month to break out the grill, marinate some fresh food and cook up something healthy. It’s also
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CareOptions
We are excited to introduce CareOptions, a new benefit that is available to City employees through the Minnesota Benefit Association
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Osteoarthritis
Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage on
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Chronic disease now kills more people than infectious disease
That’s a big shift. And a big deal. In fact, three out of four Americans will die prematurely from a
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Stay healthy. Get screened.
You change your oil and rotate your tires. All to make sure your car runs smoothly. Why treat your health
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Shoo The Flu!
  Flu prevention and treatment The following information was provided by HealthPartners.       How can I prevent the
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It’s Time to Quit
Each year, tobacco kills more Minnesotans than alcohol, homicides, car accidents, AIDS, illegal drugs, and suicide combined. Quitting tobacco may
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Early Detection Saves Lives
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people
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