Spotlight Archive

Guide to Healthy Grilling
May is the month to break out the grill, marinate some fresh food and cook up something healthy. It’s also
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CareOptions
We are excited to introduce CareOptions, a new benefit that is available to City employees through the Minnesota Benefit Association
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Osteoarthritis
Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage on
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Chronic disease now kills more people than infectious disease
That’s a big shift. And a big deal. In fact, three out of four Americans will die prematurely from a
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Stay healthy. Get screened.
You change your oil and rotate your tires. All to make sure your car runs smoothly. Why treat your health
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Shoo The Flu!
  Flu prevention and treatment The following information was provided by HealthPartners.       How can I prevent the
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It’s Time to Quit
Each year, tobacco kills more Minnesotans than alcohol, homicides, car accidents, AIDS, illegal drugs, and suicide combined. Quitting tobacco may
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Early Detection Saves Lives
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people
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Diabetes prevention: 5 tips for taking control
Changing your lifestyle could be a big step toward diabetes prevention — and it’s never too late to start. Consider
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Simple Steps to be Healthy at Work
Eat Real Food. Avoid products with a long list of unpronounceable ingredients. They tend to be highly processed, lacking the
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