Healthy Saint Paul 2018!
We’re excited to bring you the 2018 Healthy Saint Paul Well-being Program now offered through Medica By choosing from aRead more.
September is Suicide Awareness Month
Each year, about 36,000 people in the United States die by suicide. Most people who seriously consider suicide do notRead more.
IMMUNIZATION PROTECTS ALL OF US: Don’t Wait. Vaccinate!
In the United States, vaccines have greatly reduced infectious diseases that once routinely killed or harmed many infants, children, andRead more.
When to say ‘Whoa!’ to your doctor
Common tests and treatments you probably don’t need DOCTORS OFTEN ORDER TESTS and recommend drugs or procedures when they shouldn’t–sometimes even when theyRead more.
How to Free Your Family From Sugar Without Losing Your Mind
Tips from celebrity nutritionist and mom Keri Glassman on changing your family’s food culture. Begin with these five tips andRead more.
Guide to Healthy Grilling
May is the month to break out the grill, marinate some fresh food and cook up something healthy. It’s alsoRead more.
We are excited to introduce CareOptions, a new benefit that is available to City employees through the Minnesota Benefit AssociationRead more.
Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage onRead more.
Chronic disease now kills more people than infectious disease
That’s a big shift. And a big deal. In fact, three out of four Americans will die prematurely from aRead more.