The Healthy Saint Paul program offers healthy habit tracking programs, educational materials, and initiatives that are inclusive for all employees. Initiatives encompass Emotional, Financial, Physical, Community, and Social wellness. Look for
tracking programs and team competitions, monthly newsletters, and on–site events
Healthy Saint Paul Champions These are team members that work closely with the program, come to them with your questions and feedback!
Find an updated list of champions here.
Earn 3,500 points in VirginPulse with Health Activities for a
$900 HRA contribution
from the City
(1,500 points earns you a
$300 HRA contribution)
A personalized program that surrounds you with tools and support to reach your
health goals, whether that’s losing weight or improving your overall health.
If you or your adult family members are at risk for type 2 diabetes or heart disease and enrolled in our Medica health plan, the City of Saint Paul will cover the entire cost of the program.
You’ll get secure, 24/7 access to:
Don’t wait to grab your spot! It only takes a few minutes to get started. Get started at omadahealth.com/saintpaul
Assistance is immediate, personal, and available when you need it. Your information is confidential.
Get answers and resources to tackle the tough issues you and your family face. To talk to trained professionals for free,
call 1 (800) 626–7944 (TTY: 711)
Services include free counseling, legal consultation, help with second opinions and child or elder care, financial consultations, and so much
more. Find online resources to help with everyday work and life challenges at LiveAndWorkWell.com.
Use the access code “MEDICA”
Access the substance use disorder (SUD) helpline and online chat, a free, 24/7, confidential resource available to you or a loved one. Call 1(855) 780–5955 or live chat.
Rethink how you manage your behavioral health. Get access to clinically proven techniques based on Cognitive Behavioral Therapy for dealing with stress, anxiety, depression, or whatever else you may be going through. You have access to the premium version of Sanvello at no additional cost.
This stress management app is designed to help you discover simple techniques to build your resilience and shift your response to stressful thoughts and situations. Get your free, confidential, and personalized plan today.
Contact your HR rep for more information about your benefits and the wellness program