How to Earn Points

Well-being Program Highlights

Starting January 2022, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points needed for a $300 HRA contribution. And, earn up to $220 Medica incentives along the way!

Medica Rewards

For even more motivation to get healthy and stay healthy, you will earn reward dollars at four different levels you complete. These dollars may be used to redeem at the new online Virgin Pulse store, to purchase gift cards including VISA, Amazon, Target or make a charitable contribution.

How to earn points

You can select any combination of the Health Activities below to earn your points.  The deadline to complete the program is December 31, 2022.

New for 2022

Track any combination of 7000 steps, 15 active minutes or 15 workout minutes 20 days in a calendar month (sync
only).

PULSECASH

WAYS TO EARN POINTS PULSECASH
Reward Amount
REWARD TYPE
Earn program points
2,000
$10
E-gift card or other options
10,000
$20
E-gift card or other options
25,000
$50
E-gift card or other options
40,000
$80
E-gift card or other options
Yearly Total
$160

20 Day Triple Tracker

Activities PULSECASH
Bonus Amount
Reward Type
Track any combination of the listed activities on
20 or more days in a calendar month to earn a bonus reward.
7,000 steps a day and/or
15 active minutes a day and/or
15 workout minutes a day
$5
yearly potential = $60
E-gift card or other options

Point-based rewards plus 20 Day Triple Tracker rewards = $220 in rewards potential in a year.

20 Day Triple Tracker

Activities PULSECASH
Bonus Amount
Reward Type
Track any combination of the listed activities on
20 or more days in a calendar month to earn a bonus reward.
7,000 steps a day and/or
15 active minutes a day and/or
15 workout minutes a day
$5
yearly potential = $60
E-gift card or other options

Point-based rewards plus 20 Day Triple Tracker rewards = $220 in rewards potential in a year.

Activity Reporting Points

Per 1,000 steps (max 14,000/day; 140 points) 

OR

Daily: Sync or manual
10 points
• 15 or more active minutes
Daily: Sync only
70 points
• 30 or more active minutes
Daily: Sync only
120 points
• 45 or more active minutes
Daily: Sync only
140 points
>> Get 7,000 steps 20 days in a month
Monthly
400 points
>> Get 10,000 steps 20 days in a month
Monthly
500 points
Learning Reporting Points
Learning Cards
Daily (max 2 a day)
20 points (40 max)
Complete 10 daily cards/month
Monthly
100 points
Complete 20 daily cards/month
Monthly
200 points
Healthy Habit Tracking
Daily (max 3 a day)
10 points (30 max)
10 days tracking in a month
Monthly
200
20 days tracking in a month
Monthly
300
First time tracking Healthy Habits 5 days in a month
One time
100