Welcome to Healthy Saint Paul

City employees enrolled in the Medica health insurance plan offered are eligible to participate in the Healthy Saint Paul Well-being Program.  By participating, you can find out healthy you are and receive support in reaching your goals. Also, you can earn a substantial deposit into your into your HRA/VEBA account at 121 Benefit. This money can be used for co-pays, deductibles, prescriptions and other medical expenses.

Starting January 2022, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points needed for a $300 HRA contribution. And, earn up to $220 in Medica Incentives along the way!

Whether you are a returning or new participant, you must create an account before you can log in.

Create an account or log in here
VirginPulse account instructions

My Health Rewards by Medica is now powered by Virgin Pulse, a pioneer in digital health and wellness solutions that help you build healthy habits and live your best life. Whether you want to eat healthier, sleep more, stress less or get fit, My Health Rewards is an online tool that helps you take small steps to reach your health goals.

In addition to the well-being program, Healthy Saint Paul supports you throughout the year by offering a variety of exercise classes, challenges and promotions.

Get More!

Earn rewards for healthy behavior.  Rewards encourage and motivate you to complete healthy programs and activities. Redeem points for e-gift cards, or shop for health and fitness products in the Virgin Pulse store. You can even donate your rewards to a charitable cause.

Better health, one step at a time

Omada is personalized to help you reach your health goals—whether that’s losing weight, gaining energy, or improving your overall health. All at no cost to you.

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Preventative
Care

Preventative care, it makes a difference!

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What is Healthy St. Paul?

Learn about the great benefits that Healthy St. Paul has to offer.

Read more

Ready to Get Started?

It's easy.  Just follow these directions to begin your journey.

Let's begin

Where to record my COVID-19 vaccination to earn points?

  1.  Go to the Benefits page
  2.  View All
  3.  Scroll to COVID-19 Vaccine program
  4.  Click on Start Now
  5.  Report that you have completed all the recommended COVID-19 vaccine doses to earn your points.

 

Healthy St. Paul Stories

Sara Nurmela
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By now you have seen the emails or posters promoting the upcoming biometric screening in February for City employees. We
Kathleen Conger
Our featured employee this month is Kathleen Conger. Kathleen currently works as manager of the Dayton’s Bluff library. A fifteen-year
Seasonal Affective Disorder
What is SAD? Some people experience a serious mood change during the winter months, when there is less natural sunlight.
Diabetes
Diabetes kills more Americans each year than breast cancer and AIDS combined. In fact, in the next 24 hours, over
Dave Gontarek
This City employee has made a remarkable achievement. Dave Gontarek has run and completed every Twin Cities Marathon since 1982!
Domestic Violence
a serious problem On average, 24 people per minute are victims of rape, physical violence, or stalking by an intimate
Peter Borgen
Libraries Peter Borgen began working for the City of St. Paul Libraries 17 years ago and, over that time, has