Welcome to Healthy Saint Paul

City employees enrolled in the Medica health insurance plan offered are eligible to participate in the Healthy Saint Paul Well-being Program.  By participating, you can find out healthy you are and receive support in reaching your goals. Also, you can earn a substantial deposit into your into your HRA/VEBA account at 121 Benefit. This money can be used for co-pays, deductibles, prescriptions and other medical expenses.

Starting January 2020, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points needed for a $300 HRA contribution. And, earn Medica incentives along the way!

Biometric Screenings via Physician Form

Biometric Screenings via Physician Form

Whether you are a returning or new participant, you must create an account before you can log in.

Citywide Spring Cleanup

In alignment with public health official guidelines, Saint Paul Parks and Recreation has made the decision to cancel this year's annual Citywide Spring Cleanup scheduled for Saturday, April 25th. Please stay tuned as we hope to provide additional guidance and recommendations on how the public can help us care for our parks this spring. At this time, our parks and trails remain open to the public. Please visit www.stpaul.gov/parks-covid19 for park visitor recommendations in alignment with CDC guidelines.

More COVID 19 Information

My Health Rewards by Medica is now powered by Virgin Pulse, a pioneer in digital health and wellness solutions that help you build healthy habits and live your best life. Whether you want to eat healthier, sleep more, stress less or get fit, My Health Rewards is an online tool that helps you take small steps to reach your health goals.

In addition to the well-being program, Healthy Saint Paul supports you throughout the year by offering a variety of exercise classes, challenges and promotions.

Get More!

Earn rewards for healthy behavior.  Rewards encourage and motivate you to complete healthy programs and activities. Redeem points for e-gift cards, or shop for health and fitness products in the Virgin Pulse store. You can even donate your rewards to a charitable cause.

What's New in 2020?

What's new and what stayed the same for Healthy St. Paul.

Learn more

What is Healthy St. Paul?

Learn about the great benefits that Healthy St. Paul has to offer.

Read more

Ready to Get Started?

It's easy.  Just follow these directions to begin your journey.

Let's begin

Healthy St. Paul Stories

Behavioral Health Resources
It is natural to feel stress, anxiety, grief, and worry during and after the COVID-19 pandemic. Everyone reacts differently to
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How are you feeling today?
How do you cope?
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Things to know about the Novel Coronavirus
Information about the 2019 novel coronavirus is now headline news. This new strain of viral respiratory illness was first identified
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Sarah Reasoner
Sarah Reasoner has been an All-America track star, a bodybuilder, and a champion powerlifter. But firefighter is the job that
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5 Ways to Improve Your Heart Health
Five Ways to Improve Your Hearth Health If you worry that you or someone you love will get heart disease
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Pathway to 3500
Starting January 2020, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points
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Josh Hern
Josh is an Accountant in Fire, working with grants and the budget process. He has been with the City for
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Open Enrollment Wrap Up
77% of City employees took the opportunity to ensure their benefits for 2020 are exactly what they want. Whether you
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Beth Ulrich and Dan Bayers
Beth Ulrich and Dan Bayers are long-time employees in Planning and Economic Development. Combined, they have nearly 60 years of
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