Nutrition Presentation– What is Nutrition?
We will cover many aspects of nutrition such as nutrients, vitamins, fats, proteins and carbs and what the best options
are for a healthy lifestyle.
Time: 11am – 12pm or 12-1pm
Location: SPFD Headquarters
First Floor Meeting Room
50 Points will be given to those who attend.
Feel free to bring your lunch while you listen and learn.
A delicious Fruit Smoothie (nondairy and yogurt) will be made during the presentation to try a healthy food option.