Welcome to Healthy Saint Paul

City employees enrolled in the Medica health insurance plan offered are eligible to participate in the Healthy Saint Paul Well-being Program.  By participating, you can find out healthy you are and receive support in reaching your goals. Also, you can earn a substantial deposit into your into your HRA/VEBA account at BRI Benefit. This money can be used for co-pays, deductibles, prescriptions and other medical expenses.

2023

My Healthy Rewards and Opportunities to Earn!

  • Earn a total of 3,500 points to qualify for your full $900 HRA contribution .
  • Earn up to $220 in Medica Incentives along the way. Log on to mymedica.com to access Healthy Saint Paul Wellbeing Rewards. Choose from a variety of activities and earn points towards the HRA contribution incentive AND gift cards in the Virgin Pulse store.

My Health Rewards by Medica is powered by Virgin Pulse, a pioneer in digital health and wellness solutions that help you build healthy habits and live your best life. Whether you want to eat healthier, sleep more, stress less or get fit, My Health Rewards is an online tool that helps you take small steps to reach your health goals.

Whether you are a returning or new participant, you must create an account before you can log in.

In addition to the well-being program, Healthy Saint Paul supports you throughout the year by offering a variety of exercise classes, challenges and promotions.

Get More!

Earn rewards for healthy behavior.  Rewards encourage and motivate you to complete healthy programs and activities. Redeem points for e-gift cards, or shop for health and fitness products in the Virgin Pulse store. You can even donate your rewards to a charitable cause.

Food & Mood

Food & Mood Our bodies work much like a car does, and cars need constant care to ensure they run smoothly. The food we eat fuels our bodies and, like...

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Andrea Ledger

Pictured: Queenie Tran (Left) and Andrea Ledger (Right) after running the Medtronic Twin Cities 10k. Andrea Ledger Deputy Director of ProcurementDepartment of Human Rights and Equal Economic Opportunity Tell us...

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Better health, one step at a time

Omada is personalized to help you reach your health goals—whether that’s losing weight, gaining energy, or improving your overall health. All at no cost to you.

Preventive
Care

Preventive care, it makes a difference!

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What is Healthy St. Paul?

Learn about the great benefits that Healthy St. Paul has to offer.

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Ready to Get Started?

It's easy.  Just follow these directions to begin your journey.

Let's begin

Healthy St. Paul Stories

Food & Mood Our bodies work much like a car does, and cars need constant care to ensure they run Read more
Pictured: Queenie Tran (Left) and Andrea Ledger (Right) after running the Medtronic Twin Cities 10k. Andrea Ledger Deputy Director of Read more
“The laws of genetics apply even if you refuse to learn them.” ― Allison Plowden Family Health History Brown eyes Read more
Rose Duffey Office of the City Attorney Tell us about the pillar of wellbeing you are thriving inand what you Read more
“I have improved my wellbeing in the last year by losing 30+lbs, joining a strength training group, completing a financial Read more
Finding Care A Primary Care Provider (PCP) might be a doctor, nurse practitioner, or physician assistant.They know you and your Read more
Caring for Your Joints Your musculoskeletal system consists of muscles, bones, tendons, ligaments, soft tissues, and cartilage. They work together Read more
Bridget Hajny Administrative Manager Saint Paul Fire Department What drives your passion for wellbeing? I stay active because when I Read more
Grief Awareness, Management, and Support Grief is a natural response to a loss of something or someone you love. Grief Read more