Welcome to Healthy Saint Paul

City employees enrolled in the Medica health insurance plan offered are eligible to participate in the Healthy Saint Paul Well-being Program.  By participating, you can find out healthy you are and receive support in reaching your goals. Also, you can earn a substantial deposit into your into your HRA/VEBA account at 121 Benefit. This money can be used for co-pays, deductibles, prescriptions and other medical expenses.

Starting January 2021, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points needed for a $300 HRA contribution. And, earn Medica incentives along the way!

Biometric Screenings via Physician Form

Biometric Screenings via Physician Form

Whether you are a returning or new participant, you must create an account before you can log in.

Create an account or log in here
VirginPulse account instructions

My Health Rewards by Medica is now powered by Virgin Pulse, a pioneer in digital health and wellness solutions that help you build healthy habits and live your best life. Whether you want to eat healthier, sleep more, stress less or get fit, My Health Rewards is an online tool that helps you take small steps to reach your health goals.

In addition to the well-being program, Healthy Saint Paul supports you throughout the year by offering a variety of exercise classes, challenges and promotions.

Get More!

Earn rewards for healthy behavior.  Rewards encourage and motivate you to complete healthy programs and activities. Redeem points for e-gift cards, or shop for health and fitness products in the Virgin Pulse store. You can even donate your rewards to a charitable cause.

Here are the audio recordings of last months meQuilibrium sessions.

Make no mistake, becoming resilient is a science.

Where to record my COVID-19 vaccination to earn points?

  1.  Go to the Benefits page
  2.  View All
  3.  Scroll to COVID-19 Vaccine program
  4.  Click on Start Now
  5.  Report that you have completed all the recommended COVID-19 vaccine doses to earn your points.

 

Healthy St. Paul Newsletters

Find what's new and available to you through Healthy St. Paul!

HSP News

What is Healthy St. Paul?

Learn about the great benefits that Healthy St. Paul has to offer.

Read more

Ready to Get Started?

It's easy.  Just follow these directions to begin your journey.

Let's begin

Healthy St. Paul Stories

Resilience Sessions with meQuilibrium
A 20-minute resilience session makes for a great break in the day. Join meQuilibrium's 20-minute sessions at noon each date.You
Protect Yourself & Others
Protect Yourself and Others Now that there are authorized vaccines to prevent COVID-19 in the United States, the Centers for
New Ways to Earn!
You can select any combination of the Health Activities below to earn your points.  The deadline to complete the program
Behavioral Health Resources
It is natural to feel stress, anxiety, grief, and worry during and after the COVID-19 pandemic. Everyone reacts differently to
How are you feeling today?
How do you cope?
Things to know about the Novel Coronavirus
Information about the 2019 novel coronavirus is now headline news. This new strain of viral respiratory illness was first identified
Sarah Reasoner
Sarah Reasoner has been an All-America track star, a bodybuilder, and a champion powerlifter. But firefighter is the job that
5 Ways to Improve Your Heart Health
Five Ways to Improve Your Hearth Health If you worry that you or someone you love will get heart disease
Pathway to 3500
Starting January 2020, earn a total of 3,500 points to qualify for your full $900 HRA contribution. Just 1,500 points