Welcome to Healthy Saint Paul

City employees enrolled in the Medica health insurance plan offered are eligible to participate in the Healthy Saint Paul Well-being Program.  By participating, you can find out healthy you are and receive support in reaching your goals. Also, you can earn a substantial deposit into your into your HRA/VEBA account at BRI Benefit. This money can be used for co-pays, deductibles, prescriptions and other medical expenses.


My Healthy Rewards and Opportunities to Earn!

  • Earn a total of 3,500 points to qualify for your full $900 HRA contribution .
  • Earn up to $220 in Medica Incentives along the way. Log on to mymedica.com to access Healthy Saint Paul Wellbeing Rewards. Choose from a variety of activities and earn points towards the HRA contribution incentive AND gift cards in the Virgin Pulse store.

My Health Rewards by Medica is powered by Virgin Pulse, a pioneer in digital health and wellness solutions that help you build healthy habits and live your best life. Whether you want to eat healthier, sleep more, stress less or get fit, My Health Rewards is an online tool that helps you take small steps to reach your health goals.

Whether you are a returning or new participant, you must create an account before you can log in.

The City of Saint Paul Launches Employee Wellness Initiative to Create a BetterYou

To prioritize success and wellness this year, we need to be healthy from the inside out. BetterYou is an AI-based digital healthy habits companion that maps how users spend their time and links it back to their health and wellness goals.

As of April 2023, the City of Saint Paul has partnered with BetterYou to give employees access to the BetterYou digital wellness coaching app. Employees will set specific goals in four areas of health: physical, social, education and mindfulness. Then, BetterYou logs progress in the background so users can put time toward what matters most to them. And when users end up off track, idling on an app that’s pushing them further from their goals, BetterYou will send a friendly nudge to remind them of what they said was important.

With no manual entry, visual progress logs and rewards for reaching goal milestones, BetterYou is a simple and effective health tool for City of Saint Paul employees who want to make sure they’re at their best physically and mentally.

Ready to start making progress towards becoming a BetterYou? 

Scan the QR code to sign up in the app with your City of Saint Paul email to get started.

In addition to the well-being program, Healthy Saint Paul supports you throughout the year by offering a variety of exercise classes, challenges and promotions.

Get More!

Earn rewards for healthy behavior.  Rewards encourage and motivate you to complete healthy programs and activities. Redeem points for e-gift cards, or shop for health and fitness products in the Virgin Pulse store. You can even donate your rewards to a charitable cause.

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Better health, one step at a time

Omada is personalized to help you reach your health goals—whether that’s losing weight, gaining energy, or improving your overall health. All at no cost to you.


Preventive care, it makes a difference!

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What is Healthy St. Paul?

Learn about the great benefits that Healthy St. Paul has to offer.

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Ready to Get Started?

It's easy.  Just follow these directions to begin your journey.

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Healthy St. Paul Stories

WinterSkate at Landmark Plaza You can find Sara Nurmela at the Wells Fargo WinterSkate rink nearly every weekday in the Read more
Reset, Recharge, Remain Positive - You started the New Year with ambitious plans to be healthier and lower your cancer Read more
By now you have seen the emails or posters promoting the upcoming biometric screening in February for City employees. We Read more
Our featured employee this month is Kathleen Conger. Kathleen currently works as manager of the Dayton’s Bluff library. A fifteen-year Read more
What is SAD? Some people experience a serious mood change during the winter months, when there is less natural sunlight. Read more
Diabetes kills more Americans each year than breast cancer and AIDS combined. In fact, in the next 24 hours, over Read more
This City employee has made a remarkable achievement. Dave Gontarek has run and completed every Twin Cities Marathon since 1982! Read more
a serious problem On average, 24 people per minute are victims of rape, physical violence, or stalking by an intimate Read more
Libraries Peter Borgen began working for the City of St. Paul Libraries 17 years ago and, over that time, has Read more

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