A 20-minute resilience session makes for a great break in the day. Join meQuilibrium’s 20-
minute sessions at noon each date.

You have four different options, or you can try them all!

Reserve your spot with the links below:

Lead by meQuilibrium’s Alanna Fincke, SVP Director of Content and Board Certified Health Coach, you will learn about the science of resilience and discover methods to boost your overall wellbeing!